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What We Treat

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Treatment for anxiety, panic, overthinking, and chronic stress.

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Support for depression, burnout, low motivation, and mood changes.

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Help with focus, organization, follow through, and executive dysfunction.

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Getting Started

01.

Book Online

Choose a time
that works for
your schedule

Meet YourProvider 

Telehealth evaluation + personalized plan

02.

Continued Support​​

Medication management, testing, and monitoring

03.

Meet Your Provider

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Hi, I’m Lesya (Lisa) Bindas, ARNP, DNP, PMHNP-BC.

I’m a doctorally trained, board-certified psychiatric nurse practitioner providing telehealth psychiatric care across Washington State.


I provide individualized, evidence-based psychiatric care for anxiety, depression, ADHD, trauma/PTSD, and mood concerns. My approach is collaborative and individualized, with a focus on evidence-based medication management and practical lifestyle support when appropriate—such as sleep, stress, nutrition, and whole-person wellness.

Insurance Plans Accepted

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We accept many major insurance plans in Washington State, including Apple Health, Aetna, Anthem, Cigna, Coordinated Care, First Choice, Community Health Plan of WA (CHPW), HMA, LifeWise, Medicare, Medicaid, Molina, Meritain, Premera Blue Cross, Regence, UMR, United, and Wellpoint  

Not sure if you’re covered?

We’re happy to help verify
benefits before your first visit. 


Email: support@psychlb.com 
Call/Text 253-292-5133.

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FAQ

1. What insurance plans do you accept? We accept many major insurance plans in Washington State, including Apple Health, Aetna, Anthem, Cigna, Coordinated Care, First Choice, Community Health Plan of WA (CHPW), HMA, LifeWise, Medicare, Medicaid, Molina, Meritain, Premera Blue Cross, Regence, UMR, United, Wellpoint, and more.

2. Do you offer telehealth visits? Yes. We offer telehealth appointments for Washington State residents. Most appointments are conducted online for convenience and flexibility. We also have an office in Auburn, WA, and limited in-person visits may be available for certain situations when scheduled in advance.

3. How do I book an appointment? You can book online by clicking the “Book Online” button on our website.

4. How soon can I be seen? Appointments are often available within 1 week. Most patients need a few days before the first visit to complete paperwork, consent forms, and insurance verification.

5. What ages do you treat? We provide care for patients age 16 and older.

6. Do you prescribe controlled medications (like stimulants)? Yes, when clinically appropriate and with careful monitoring. If indicated, stimulant treatment may require an ADHD evaluation and/or review of prior records. For safety reasons, we do not typically prescribe multiple controlled medications together (such as stimulants and benzodiazepines), due to the increased risk of adverse effects and drug interactions.

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Ready to get started?
Appointments often available within 1-2 weeks

253-292-5133 (phone/text)

253-237-9463 (fax)

105 M ST NE

Auburn, WA 98002

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© 2026 LB Psychiatry PLLC. All rights reserved.

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