
LB PSYCHIATRY
LIFE IN BALANCE
Psychiatric care for anxiety, depression, ADHD, and mood concerns across WA state.
Personalized medication management with appointments within 1-2 weeks.
Telehealth across Washington State | Ages 16+ | Most insurances accepted
Commercial, Medicare, and Medicaid (Apple Health) plans accepted.
What We Treat

Meet Your Provider

Hi, I’m Lesya (Lisa) Bindas, ARNP, DNP, PMHNP-BC.
I’m a doctorally trained, board-certified psychiatric nurse practitioner providing telehealth psychiatric care across Washington State.
I provide individualized, evidence-based psychiatric care for anxiety, depression, ADHD, trauma/PTSD, and mood concerns. My approach is collaborative and individualized, with a focus on evidence-based medication management and practical lifestyle support when appropriate—such as sleep, stress, nutrition, and whole-person wellness.
Insurance Plans Accepted
We accept many major insurance plans in Washington State, including Apple Health, Aetna, Anthem, Cigna, Coordinated Care, First Choice, Community Health Plan of WA (CHPW), HMA, LifeWise, Medicare, Medicaid, Molina, Meritain, Premera Blue Cross, Regence, UMR, United, and Wellpoint
Not sure if you’re covered?
We’re happy to help verify
benefits before your first visit.
Email: support@psychlb.com
Call/Text 253-292-5133.
FAQ
1. What insurance plans do you accept? We accept many major insurance plans in Washington State, including: Aetna, Anthem, Asuris Northwest Health, Cigna, Community Health Plan of Washington (CHPW), Coordinated Care, First Choice Health, Healthcare Management Administrators (HMA), Kaiser Permanente (PPO only), LifeWise, Medicare, Medicaid (Apple Health), Meritain, Molina, PacificSource, Premera Blue Cross, Providence Health Plan, Regence, UMR, UnitedHealthcare, Wellfleet Student Health, and Wellpoint. We also participate with many Marketplace/Exchange plans, including Ambetter and Cascade Select plans. We recommend contacting your insurance company directly to verify mental health coverage, copays, deductibles, and telehealth benefits prior to your appointment.
2. Do you offer telehealth visits? Yes. We offer telehealth appointments for Washington State residents. Most appointments are conducted online for convenience and flexibility. We also have an office in Auburn, WA, and limited in-person visits may be available for certain situations when scheduled in advance.
3. How do I book an appointment? You can book online by clicking the “Book Online” button on our website.
4. How soon can I be seen? Appointments are often available within 1 week. Most patients need a few days before the first visit to complete paperwork, consent forms, and insurance verification.
5. What ages do you treat? We provide care for patients age 16 and older.
6. Do you prescribe controlled medications (like stimulants)? Yes, when clinically appropriate and with careful monitoring. If indicated, stimulant treatment may require an ADHD evaluation and/or review of prior records. For safety reasons, we do not typically prescribe multiple controlled medications together (such as stimulants and benzodiazepines), due to the increased risk of adverse effects and drug interactions.








